This calculator will determine body fat percentage and whether the calculated body fat percentage is in compliance with the army recruitment standard the standard after entry into the army or the most stringent standard of being in compliance with the department of defense goal. To be eligible to enlist in the army you must meet the height and weight requirements for your age.
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Army body measurement. Army body fat standards allowable percentage for reqruits and active personnel and advice for reducing body fat. Please note that the maximum allowable body fat percentage standards after entry kept the same in the army regulation 600 9 dated june 2013. The air force uses weightbody fat measurements only for initial entry and a body composition measurement is an integrated component of the air force physical fitness test. The body fat percentage standard required by the department of defense is 18 in case of males and 26 in case of females. Measure with a tape and enter data in inches feet and pounds or in cm. If they exceed the armys body fat standards theyll be put on a weight management program which provides guidance to lose weight at a healthy pace.
Calculate the percentage of body fat you have based on the us. Summary of change ar 6009 the army body composition program this major revision dated 28 june 2013 o changes the name of the regulation from the army weight control program to the. Injury from weight bearing activity and are more likely to perform at an optimal level. Free online body fat calculator and information about the us. Army standards of medical fitness published on june 27th 2019. Two members of the unit will be utilized in the taking of measurements one to place the tape measure and determine measurements the other to assure proper placement and tension of the tape as well as to record the measurement on the worksheet da form 5500 body fat content worksheet male and da form 5501 body fat content worksheet female.
Soldiers will meet army body composition standards as prescribed in this regulation for the individual and collective benefit to themselves their unit and the entire army. You need to know your height neck waist and hip circumference. The army body fat calculator is based on the us. In addition to the features common to most other online body fat calculators this one also includes standard and metric. Body composition is the amount of body fat a soldier has in comparison to their total body mass. This navyarmy body fat calculator will help you to calculate your body fat percentage using only a tape measure.
The calculators calculations are based on the circumference method developed by the military us. Army for estimating the percent of body fat. If you are over the prescribed weight for your height you can still qualify by being below the specified body fat for your age based on standards. Soldiers who exceed the maximum weight shown on the charts below during an exam will be measured for body fat content. Exceeding army body fat standards. Individuals who exceed the maximum weights are measured for a body fat percentage.
Gallery of Army Body Measurement
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