8 oz red 23 c. The official 7 piece portion control set from beachbody.
The 21 Day Fix A Review And Beginner S Guide
Beachbody container measurement. The container system has always made sense to me and i like that im not just tracking the quantity of my foodim also tracking the quality of my food. These are the containers i personally own as i got them included when i ordered the 21 day fix program. 8 oz purple 1 c. 25000 usd sh. Ive tried to lose weight in the past by counting calories and while it works it is exhausting to have to record each and every calorie. 21 day fix container sizes approx green 1 c.
The official containers from beachbody. One of the most frequently asked questions is what the 21 day fix container sizes are. Youre not going to feel deprived or hungry because each meal is roughly 40 percent carbohydrates 30 percent protein and 30 percent fat a balanced combination that wont leave you craving junk food. 21 day fix containers and food plan portion control container kit for weight loss beachbody portion containers with recipe double set 14 pieces 46 out of 5 stars 533 1295. If you are looking for the exact same version youll get in the 21 day fix program then this is it. If it fits in the container and its on the approved food list then boom youre done.
The 21 day fix program has worked wonders for my attitudes about food. I like that i know they are for sure the exact size down to the vary ounce so i am getting accurate results with the program. You dont need the containers to measure out your food thoughhere are the 21 day fix container sizes. After using the 21 day fix portion control containers for only 2 weeks im 13 into the full program ive already lost 10 pounds by using both the container system and the exercise program. Each color coded container corresponds to a type of food more details on the containers below. This is the official 7 piece container set from beachbody with the exact container sizes required for the nutrition plan.
While the exact information is proprietary information of beachbody here are some approximate measurements. The set comes with all 7 of the color containers including 2 orange ones. Autumn calabreses 21 day fix containers and food list revolutionized how we eat. Were providing a free 21 day fix meal plan for beginners plus a guide on how to use the portion control containers including their size what foods are allowed and why it works. This guide will help make meal prep easy and even empower you to customize a plan for your busy lifestyle and food preferences. Maximize your results with 21 day fix and 21 day fix extreme shakeology beachbody performance portion control containers and an annual beachbody on demand membership.
5 oz yellow 12 c. These containers are both microwave and dishwasher safe.
Gallery of Beachbody Container Measurement
