Bike fit is big business. For about 150 you can get your position checked by a trained eye at your local bike shop.

Cycling For Runners Article 1 Bike Fit And Bike Size
Bike fit body measurement. Ett describes the horizontal distance between the head tube and the seat tube regardless of whether you have a straight top tube or one that. The bike charts are there to give us the right bike size. Ideally youll know your bike size before you buy. Its interesting to note that the road bike bro measured 110mm added 20mm but choose a 145mm width saddle which in his words provides more support and i find it more comfortable. Use these numbers to perfect your bike set upand protect your body from injury by molly hurford. Feet to pedal butt to saddle hand to bars a bike the wrong size or shape does not allow for an optimal fit position to be established.
But they are not the only way to solve issues like comfort and handling. You can have two bikes with the same frame size but differing stand over height. 3 key measurements every cyclist should know. If you need to convert your measurements to inches divide them by 254. For example if your sit bones measured 130mm you add 20mm and voila a 150mm saddle width will fit perfectly. Bike fitting is the process of fine tuning the position of the bike body contact points in relation to each other for your riding comfort efficiency and performance.
If you fall across two sizes or have questions about the bikes size that will best suit you see the expert fit technicians at your local retailer. Bike fit is essential because it eliminates future discomfort. A bike fit will also provide all your more detailed measurements. The bike body contact points are. For a bike to fit well simply knowing your standover height may not be enough to ensure a great fit. For beginner cyclists and athletes.
Our experts are here to help call us and we will take care of you. To calculate your bike frame size take your inseam in centimeters and multiply it by 0575 for mountain bikes 0665 for road bikes and 0645 for trekking bikes. Get a perfect bike fit. While it is true that making small adjustments on the saddle and stem length etc can improve bike handlingcomfort bike fit is still very important. A good second piece of data is the effective top tube ett length. Listen to your body.
Parting company with about four times more cash will get you a physio led fit.