Check us out and schedule an appointment today. Have you ever wanted to have an in depth breakdown of how your body is doing and what you need to do to achieve optimal health.
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Body fat measurement atlanta. To get the best results measure to the nearest 14 inch 05 cm. The body fat percentage is a measure of fitness level since it is the only body measurement which directly calculates a persons relative body composition without regard to height or weight. Gain access to a dexa scan near you for comprehensive body composition and body fat testing v02 max test resting metabolic rate test rmr test and food sensitivity testing at our live lean rx atlanta georgia location. There are many different methods for measuring body fat but some are more accurate than others. Skinfold calipers measure the thickness of your subcutaneous fat the fat underneath the skin at certain body locations. The body fat calculator can be used to estimate your total body fat based on specific measurements.
There are also hand held devices and scales which measure body fat but these are often inaccurate. Measurements are taken at either 3 or 7 different sites on the body. Hydrostatic weighing and other high tech machines are expensive and almost impossible for a layperson to access. Dexafit is in atlanta. The best body composition and body fat test in atlanta is at live lean rx. Use the metric units tab if you are more comfortable with the international system of units si.
The widely used body mass index bmi provides a measure that allows the comparison of the adiposity of individuals of different heights and weights. From dexa scans to blood panel testing we can help get your body right. A basic way to measure body fat percentage is by using a soft tape measure like the kind youd use for sewing to record measurements of different parts of the body.
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