This health tool can be used to determine the body fat in percentage and mass and the lean body weightalongside the bmi and bmr values are calculated and a fitness level is declared. How does the navy method body fat measurement calculator work.
Analysis Of Body Size Measurements For U S Navy Womens
Body measurement navy. Before you measure your body fat using the us navy method measure your height waist neck and hips with a tape measure. The male and female height weight and body fat measurement standard for all officer and enlisted applicants future sailors and sailors of the reserve and active duty components of the united states navy. This free body fat calculator estimates body fat percentage based on the us. 22 29 female 34 male 23 age group. This is done to determine if you have a medical or psychiatric condition that has resulted in being underweight. 30 39 female 35 male 24 age group.
Navy maximum allowable body fat standards age group. The navy height and weight requirements are subject to change without notice. Individuals who exceed the maximum weights are measured for a body fat percentage. 2 single site abdominal circumference ac measurement 3 body composition assessment bca measurements. The air force uses weightbody fat measurements only for initial entry and a body composition measurement is an integrated component of the air force physical fitness test. Procedure for estimating female body fat percentage.
If your body mass index bmi is below 19 the chief medical officer of the military entrance processing station will further assess you. It is also helpful to know your bmi use our bmi calculator to find the answer. Navy minimum weight. No substitute methods eg underwater weighing skin fold calipers body mass index bio impendence etc of assessment are permitted. Navy fitness formula to get an estimated measuring of body fat percent. In addition explore many other calculators addressing finance math health and fitness.
It displays a number of results including the fat loss required to reach ideal body fat percentage. This body fat navy calculator uses the us. Navy method as well as the bmi method. Use a tape measure then enter your waist hip and neck measurements. 18 21 female 33 male 22 age group. Combine these measurements with your gender and height and this navy calculator will estimate body fat percent lean mass fat mass and your general navy fitness category.
It may be helpful to have a friend help you measure yourself especially for your height. In order to obtain the estimated body fat percentage for females that exceed the navys maximum weight measurements must be taken at the neck natural waist and the hips to determine if they can otherwise qualify via the body fat percentage standard. 40 female 36 male 26 standard navy methods for determining. All bca measurements are to be conducted in the blue and gold navy physical training uniform ptu. Check with your local navy recruiter. After measuring yourself use the us navy method to calculate your body fat percentage.