For instance if you want to lose weight or leaner you should use weight and measurement tracking. Store documents online and access them from any computer.
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Body measurement template google docs. Customize using google docs. This spreadsheet allows recording any changes in your body composition and calculates it automatically. Also via weight training app. Do you measure your body when you are on a diet or after workout. Choose the template that is perfect for your fitness goals. Body measurements and more.
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