143 to 186 lbs. Theres no ideal proportion here or ideal male thigh size but the goal should be athletic legs with solid muscle size and explosive strength.
Get The Body Shape You Always Wanted The One True Male Form
Ideal male body measurement ratio. The golden ratio and the ideal male body. Chest 10 12 greater than waist. Many feel his body represents what a bodybuilding physique should look like flawless and beautiful. The physique of 1940s 1950s bodybuilding legend steve reeves will go down in history as being one of the most perfectly proportioned of all time. Body ratios of the ideal male physique aka perfect male body measurements according to height the perfect male body ratios are. The other measurements on your body that are not incorporated into the adonis index ratio are the upper arm the forearm thighs hips calves.
After spending most of his life building siege weapons fortresses and camps in support of julius caesars campaigns across europe the architect author and engineer marcus vitruvius published the book de architectura. Now lets take a 510 individual as an example. 4 11 94 to 123 lbs. 148 to 193 lbs. 2020821 0618 calculate ideal body size wrist65in. The ideal female body according to the men the one shown on the left in each pair above had a bmi of 1882 a waist to hip ratio ratio of 70 and a waist to chest ration of 67.
5 97 to 127 lbs. So far there is no research indicating that these other measurements need to be at any specific size or ratio to affect the overall appearance of the male body. Shoulders 1618x waist. 119 to 142 lbs. The steve reeves ideal body measurement. 2020821 0639 calculate ideal body size wrist16cm 2020821 0625 calculate ideal body size wrist5in.
124 to 147 lbs. Waist 45 47 of height. The ideal male body doesnt have massive tree trunk legs nor does it have skinny chicken legs. 4 10 91 to 118 lbs. Arms identical size of neck circumference.
Gallery of Ideal Male Body Measurement Ratio
