Consistency is essential measure under the same conditions and using the same equipment each time. Reading of measurements is practiced with accuracy.

Top Ace Technical And Vocational Training Center Inc Is A
Tesda taking body measurement. And dont forget to weigh yourself each time you take your measurements. When taking body measurements you need to use the correct type of tape measure. This can skew the measurements. Here are some tips for taking accurate measurements. The process for getting your body measurements is simple. Generally take measurements in an unflexed state and before your workout not after.
How to measure your arms. Metric conversion chart 1. You will want to use a soft cloth or flexible plasticrubber tape measure such as is used in sewing. Arms chest waist hips and legs. The tesda online program top is an open educational resource that aims to make technical education more accessible to filipino citizens through the use of information and communication technologies. Lesson 1 how to take body measurement.
Absolutely no baggy clothes. Some general guidelines for taking body measurements the person being measured should stand straight on both feet feet some 15 cms apart. Do not use a metal measuring tape such as is used in construction it will be inaccurate. Simple calculations are performed based on the job requirement. For example knowing how to measure waist and hips is common knowledge but some women do not know exactly where to start stop the measurement for a more accurate result. Take body measurements of client select and prepares garment tools accents and accessories draft and manipulates basic pattern cut final pattern of casual apparel lay out and pins patterns according to the grain line of the fabric trace drafted pattern on the materialfabric cut the fabric.
Taking body measurement needed for ladies mens apparel 1. When taking these measurements use a cloth tape measure not a metal one. Pull the tape tight keeping pressure against but not pinching the skin and ensure the tape is kept level and not. Top provides an effective and efficient way to deliver technical education and skills development services to a broader audiencewide range of usersall learners at a lesser cost. Tesda tesda provides direction policies programs and standards towards quality technical education and skills development. Technical education and skills development authority east service road south superhighway taguig city philippines.
It is better to wear fitted clothes when measuring. Keep the feet together relax your muscles and stand up straight. English and metric systems of measurement are identified and applied. There are five key areas of your body you should measure. How to measure your body. Consistency is key so make sure youre taking your measurements the same way each time.
Use the correct type of tape measure.