Studies have found that a persons waist height ratio is a good indicator of their risk of heart attack stroke or death. Having excess weight can affect a persons risk of developing a number of health conditions including.
Does Your Waist Measurement Matter Yes The Longer The
Waist to height ratio body measurement. The higher someones waist height ratio is the higher their risk of obesity related cardiovascular diseases as it is a rough estimate of obesity. 170 pounds pant size. Get your body fat checked out by a professional to really know what it is or do it yourself. The whtr is a measure of the distribution of body fathigher values of whtr indicate higher risk of obesity related cardiovascular diseases. If your waist to height ratio is above 49 youre more than likely overweight and if its over 58 you could even be obese. For people under the age of 40 a whtr of over 050 is considered to put them at critical risk.
Averages for women in the united states. 18 to 20 the. The waist to height ratio calculator is a measure of your body fat distribution. Your waist should measure no more than half the length of your height. A normal waist to height ratio for women is between 42 48. If its less than 42 you may be too thin and considered underweight.
Body fat percentage and dxa to caliper to conversion methodology. It should be less than 50 in healthy adults. Waist to height ratio is a simple measurement for assessment of lifestyle risk and overweight. The waist to height ratio to body fat percentage formula comes from relative fat mass rfm as a new estimator of whole body fat percentage a cross sectional study in american adult individuals orison o. This calculator is valid for children and adults. The point is there is no need to stress out over this waist to height ratio calculator.
Woolcott richard n. A persons waist to height ratio whtr also called waist to stature ratio wsr is defined as their waist circumference divided by their height both measured in the same units. Compared to just measuring waist circumference waist to height ratio is equally fair for short and tall persons. I am 6 feet 4 inches tall and weigh around 220 pounds with a 36 inch waist maybe closer to a 37 and it says i am at a. These include age muscle fat ratio height sex and body fat distribution or body shape. For a 6ft man 72 inches this means having a waistline no larger than 36 inches while a 5ft 4in 64 inch womans waist should measure 32in or less.
636 inches or 5 feet 3 inches weight. It is correlated with abdominal obesity. I find this calculator fairly accurate. The caliper and dxa conversion methodology can be found inside our body fat. The waist to height ratio is a measure of the distribution of body fat. Large to extra large dress size.
For women its very similar.
Gallery of Waist To Height Ratio Body Measurement
